Category Archives: Uncategorized
Wellness Intelligence: The Link Between Nutrition and Executive Effectiveness
“People often ask me how nutrition impacts executive effectiveness,” Patrick Fisher shared. “After years of research and personal experience, I’ve come to understand that what we eat significantly affects our performance and decision-making abilities.” Fueling the Brain “Nutrition is essential … Continue reading
Jeff Zisselman Shares Some Ideas From Open, Andre Agassi’s Book
Jeff Zisselman noted “One of the things I loved ‘Somewhere up there Is a star with your name on it. I might not b able to help you find it but I’ve got pretty strung shoulders and you can stand … Continue reading
Jeff Zisselman sharing 7 Strategies to Be Productive at Work When You’re Depressed
Source: http://www.everydayhealth.com/columns/therese-borchard-sanity-break/7-strategies-to-be-productive-at-work-when-youre-depressed/ According to Mental Health America, depression is as costly to the US economy as heart disease or AIDS, costing over $51 billion in absenteeism from work and lost productivity. The average lost time at work due to depression is … Continue reading
Jeff Zisselman sharing A Little More Education, a Little Longer Life?
Source: http://www.everydayhealth.com/longevity/0515/a-little-more-education-a-little-longer-life.aspx Long-term study found an association between the two. MONDAY, May 14, 2012 (HealthDay News) — It’s graduation season, and new research offers yet another reason to congratulate someone who has completed at least nine years of education: They’re likely to live … Continue reading
Jeff Zisselman sharing Insurance for Your Brain: Read, Write, and Play Games
Source: http://www.everydayhealth.com/senior-health/insurance-for-your-brain-read-write-and-play-games.aspx WEDNESDAY, July 3, 2013 — People who read, write, and engage in other mentally stimulating activities preserve memories at a rate at least 32 percent higher than those who don’t — and more importantly, readers and writers are more likely … Continue reading
Jeff Zisselman sharing Aging and the Digestive Tract
Source: http://www.everydayhealth.com/digestive-health/dealing-with-a-sensitive-gut.aspx Indigestion and constipation are just two conditions that can become more problematic as you age. Aging puts the body at higher risk for an assortment of health ailments and conditions, sparking a need for different medications. But the mix … Continue reading
Jeff Zisselman sharing Women on Hormone Therapy May Benefit From Extra Calcium, Vitamin D
Source: http://www.everydayhealth.com/menopause/0626/women-on-hormone-therapy-may-benefit-from-extra-calcium-vitamin-d.aspx Study found hip fracture rate was 57 percent lower in those also taking supplements. WEDNESDAY, June 26, 2013 (HealthDay News) — Although there has been significant debate about whether calcium and vitamin D supplements are beneficial for older women, new … Continue reading
Jeff Zisselman sharing Extra Vitamin D May Ease Crohn’s Symptoms
Source: http://www.everydayhealth.com/crohns-disease/extra-vitamin-d-may-ease-crohns-symptoms.aspx Improvements reported in muscle strength, fatigue and quality of life. Vitamin D supplements may help those with Crohn’s disease overcome the fatigue and decreased muscle strength associated with the inflammatory bowel disease, according to new research. Extra vitamin D … Continue reading
Jeff Zisselman sharing After Stroke, Walking Enhances Quality of Life, Study Finds
Source: http://www.everydayhealth.com/stroke/after-stroke-walking-improves-quality-of-life-study-finds-3150.aspx Stroke survivors who regularly go for brisk walks often report improved quality of life, according to a new study. WEDNESDAY, March 7, 2013 — After stroke, physical activity is important to not only to regain motor and cognitive function, but to … Continue reading