Tag Archives: Fitness
Jeff Zisselman sharing 12 Tips for a Good Night’s Sleep
Source: http://www.everydayhealth.com/photogallery/goodnightsleep.aspx#/slide-8 Stop the tossing and turning! Try these snooze-friendly tips. When responsibilities mount, sleep is the first thing to drop off the priority list. In fact, according to the National Sleep Foundation, as many as 47 million Americans are sleep-deprived. And that’s … Continue reading
Jeff Zisselman sharing Chondrosarcoma: Bone Cancer of the Cartilage
Source: http://www.everydayhealth.com/bone-cancer/bone-cancer-and-cartilage-chondrosarcoma.aspx With early diagnosis, the outlook is good for people with chondrosarcoma, a type of bone cancer that affects cartilage. Chondrosarcoma accounts for about a quarter of all bone cancers, which makes it the second most common type of bone cancer. … Continue reading
Jeff Zisselman sharing Complementary and Alternative Medicine for Bone Cancer
Source: http://www.everydayhealth.com/bone-cancer/bone-cancer-alternative-medicine.aspx Hi World! Several nontraditional methods can help improve your overall health and make it easier to get through bone cancer treatment. Many people facing cancer look to complementary and alternative medicine to help fight their disease and manage side … Continue reading
Jeff Zisselman sharing Fish Oil Could Lead to New Flu Fighters
Source: http://www.everydayhealth.com/cold-and-flu/fish-oil-could-lead-to-new-flu-fighters-9871.aspx Hi World! Researchers report that fats from fish oil prevent the flu from killing mice when given with antiviral drugs, even when the mice are suffering from advanced stages of the disease. A compound derived from fish oil helped … Continue reading
Jeff Zisselman sharing 5 Surprising Cancer Causers
Source: http://www.everydayhealth.com/cancer-photos/surprising-cancer-causers.aspx?xid=nl_EverydayHealthHealthyLiving_20130225#/slide-3 Hey World! It’s a well known fact smoking can lead to cancer, but some common lifestyle factors can also increase your chances of getting the disease. It’s well-known that lifestyle behaviors like smoking and excessive sun or tanning-bed exposure … Continue reading
Jeff Zisselman sharing How Antioxidants Really Protect Against Stroke and Dementia
Source: http://www.everydayhealth.com/stroke/how-antioxidants-really-protect-against-stroke-and-dementia-3194.aspx Hi World! It’s not about the total amount of antioxidants you consume to stave off stroke and dementia, but how you’re getting them, new research suggests. The protective power of antioxidants against stroke and dementia may have less to do with … Continue reading
Jeff Zisselman sharing Alcohol-Based Hand Sanitizers Ruin Manicures
Source: http://www.dailyglow.com/alcohol-based-hand-sanitizers-ruin-manicures-0723.html Hello Ladies! Wish your manicure would last longer? Then, ditch the alcohol-based hand sanitizers. Alcohol can dry out nails and cuticles, which are less likely to hold nail polish and other nail products. Several non-alcohol based sanitizers are on … Continue reading
Jeff Zisselman sharing Taking Care of a Sore Throat
http://www.everydayhealth.com/cold-and-flu/taking-care-of-a-sore-throat.aspx Hello World! A sore throat is usually the first sign that you’re sick, causing that scratchy, uncomfortable feeling that makes it difficult to swallow. Also known as pharyngitis, a sore throat happens when the tissues of the pharynx (the … Continue reading
Jeff Zisselman sharing 10 Ways to Work Out at Home
http://www.everydayhealth.com/back-to-school/ten-ways-to-work-out-at-home.aspx Hi there! It’s time to focus on your own health. Here’s how to incorporate easy, everyday exercise moves into your busy schedule. “It is recommended that people get in at least 20 minutes of physical activity a day,” says … Continue reading
Jeff Zisselman sharing about Food Allergy
Hello World! I found this article is great and wanted you to know You’ve heard scary food allergy stories, and maybe this has even happened to you or someone you know: an innocent bite of a sandwich, casserole, soup, or … Continue reading