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Jeff Zisselman sharing 7 Steps to Healthy Aging, Happy Aging
Source: http://www.everydayhealth.com/senior-health/understanding/index.aspx Dear World! Getting older doesn’t necessarily mean you’ll have a slew of medical conditions or poor quality of life. Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with … Continue reading
Jeff Zisselman sharing 12 Tips for a Good Night’s Sleep
Source: http://www.everydayhealth.com/photogallery/goodnightsleep.aspx#/slide-8 Stop the tossing and turning! Try these snooze-friendly tips. When responsibilities mount, sleep is the first thing to drop off the priority list. In fact, according to the National Sleep Foundation, as many as 47 million Americans are sleep-deprived. And that’s … Continue reading
Jeff Zisselman sharing Fish Oil Could Lead to New Flu Fighters
Source: http://www.everydayhealth.com/cold-and-flu/fish-oil-could-lead-to-new-flu-fighters-9871.aspx Hi World! Researchers report that fats from fish oil prevent the flu from killing mice when given with antiviral drugs, even when the mice are suffering from advanced stages of the disease. A compound derived from fish oil helped … Continue reading
Jeff Zisselman sharing 5 Surprising Cancer Causers
Source: http://www.everydayhealth.com/cancer-photos/surprising-cancer-causers.aspx?xid=nl_EverydayHealthHealthyLiving_20130225#/slide-3 Hey World! It’s a well known fact smoking can lead to cancer, but some common lifestyle factors can also increase your chances of getting the disease. It’s well-known that lifestyle behaviors like smoking and excessive sun or tanning-bed exposure … Continue reading