Tag Archives: www.triumph.nsedreams.com

Jeff Zisselman sharing 7 Strategies to Be Productive at Work When You’re Depressed

Source: http://www.everydayhealth.com/columns/therese-borchard-sanity-break/7-strategies-to-be-productive-at-work-when-youre-depressed/ According to Mental Health America, depression is as costly to the US economy as heart disease or AIDS, costing over $51 billion in absenteeism from work and lost productivity. The average lost time at work due to depression is … Continue reading

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Jeff Zisselman sharing A Little More Education, a Little Longer Life?

Source: http://www.everydayhealth.com/longevity/0515/a-little-more-education-a-little-longer-life.aspx Long-term study found an association between the two. MONDAY, May 14, 2012 (HealthDay News) — It’s graduation season, and new research offers yet another reason to congratulate someone who has completed at least nine years of education: They’re likely to live … Continue reading

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Jeff Zisselman sharing Insurance for Your Brain: Read, Write, and Play Games

Source: http://www.everydayhealth.com/senior-health/insurance-for-your-brain-read-write-and-play-games.aspx WEDNESDAY, July 3, 2013 — People who read, write, and engage in other mentally stimulating activities preserve memories at a rate at least 32 percent higher than those who don’t — and more importantly, readers and writers are more likely … Continue reading

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Jeff Zisselman sharing Aging and the Digestive Tract

Source: http://www.everydayhealth.com/digestive-health/dealing-with-a-sensitive-gut.aspx Indigestion and constipation are just two conditions that can become more problematic as you age. Aging puts the body at higher risk for an assortment of health ailments and conditions, sparking a need for different medications. But the mix … Continue reading

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Jeff Zisselman sharing Women on Hormone Therapy May Benefit From Extra Calcium, Vitamin D

Source: http://www.everydayhealth.com/menopause/0626/women-on-hormone-therapy-may-benefit-from-extra-calcium-vitamin-d.aspx Study found hip fracture rate was 57 percent lower in those also taking supplements. WEDNESDAY, June 26, 2013 (HealthDay News) — Although there has been significant debate about whether calcium and vitamin D supplements are beneficial for older women, new … Continue reading

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Jeff Zisselman sharing Extra Vitamin D May Ease Crohn’s Symptoms

Source: http://www.everydayhealth.com/crohns-disease/extra-vitamin-d-may-ease-crohns-symptoms.aspx Improvements reported in muscle strength, fatigue and quality of life. Vitamin D supplements may help those with Crohn’s disease overcome the fatigue and decreased muscle strength associated with the inflammatory bowel disease, according to new research. Extra vitamin D … Continue reading

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Jeff Zisselman sharing After Stroke, Walking Enhances Quality of Life, Study Finds

Source: http://www.everydayhealth.com/stroke/after-stroke-walking-improves-quality-of-life-study-finds-3150.aspx Stroke survivors who regularly go for brisk walks often report improved quality of life, according to a new study. WEDNESDAY, March 7, 2013 — After stroke, physical activity is important to not only to regain motor and cognitive function, but to … Continue reading

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Jeff Zisselman sharing 9 Simple Ways to Keep Your Eyes Healthy

Source: http://www.everydayhealth.com/photogallery/9-simple-ways-to-keep-your-eyes-healthy.aspx#/slide-1 Dear World! Don’t take your peepers for granted. In order to keep them healthy for life, you’ll need to start protecting them with these tips. You love gazing at the ocean, taking in a double feature, and admiring your … Continue reading

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Jeff Zisselman sharing 7 Steps to Healthy Aging, Happy Aging

Source: http://www.everydayhealth.com/senior-health/understanding/index.aspx Dear World! Getting older doesn’t necessarily mean you’ll have a slew of medical conditions or poor quality of life. Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with … Continue reading

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Jeff Zisselman sharing 12 Tips for a Good Night’s Sleep

Source: http://www.everydayhealth.com/photogallery/goodnightsleep.aspx#/slide-8 Stop the tossing and turning! Try these snooze-friendly tips. When responsibilities mount, sleep is the first thing to drop off the priority list. In fact, according to the National Sleep Foundation, as many as 47 million Americans are sleep-deprived. And that’s … Continue reading

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